Transform Your Health Naturally
Expert coaching for nutrition and mental well-being.
Welcome to Jan Lloyd Nutrition and Health Coach Coaching
My Mission
With over 25 years of experience in Naturopathy and the love of food and nutrition, I have combined this with health coaching as I believe understanding our food and lifestyle choices is fundamental to making the important changes to improve our health. I firmly endorse individuality and offer a person centred approach in my health coaching practice.
My extensive experience allows me to provide tailored coaching that meets your individual needs, whether you are local to Shropshire or connecting remotely throughout the world.
Whilst I am happy with work with all clients that wish to make some lifestyle changes, my personal interests are working with Neuro-Diversity and Women’s Health.
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My Vision
My aim is to empower and inspire my clients to achieve a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation
ADHD in Women
Weight Loss Coaching
Weight Loss Coaching
From experience working in an ADHD clinic, I have an insight in how women have missed diagnosis in childhood and learn to mask their symptoms in order to "fit in", "not be judged" "appear normal". Let me explore this you, embrace your ADHD together with a better understanding of how much ADHD is affected by our female hormones.
Weight Loss Coaching
Weight Loss Coaching
Weight Loss Coaching
Shifting those extra pounds can be challenging, boring and it is easy to lose the motivation. Let's work together so I can support you to feel better both physically and mentally.
Menopause Coaching
Weight Loss Coaching
Homeopathic Remedies
Embrace this next stage of your life with confidence! Let's look at the symptoms you struggle with and find new ways to reduce them.
Learn the skills to calm your brain, lose any of that extra weight that has crept up on you during the menopause.
Enjoy the freedom!
Homeopathic Remedies
Homeopathic Remedies
Homeopathic Remedies
Let's explore the incredible healing powers of Homeopathy to gently nudge your body to better health.
Stop Smoking
Homeopathic Remedies
Stress Management
As an Accredited Stop Smoking Practitioner with the National Centre for Smoking Cessation & Training (NCSCT), I can support you to quit smoking
Stress Management
Homeopathic Remedies
Stress Management
We all need a little bit of stress to get us motivated and succeed. However, continuing stress can be problematic to the mind and body. Let's look at ways to manage your stress levels.